If you’re aiming to stay on top of your health goals while still enjoying social gatherings, then you know what a challenge it can be to navigate the options available at parties. Alcoholic drinks are often laden with excess sugars, derailing your nutritional efforts. Fear not, however; we’ve compiled a list of eight delicious low-carb alcoholic drinks so you don’t have to miss any of the fun.
These tasty beverages won’t break your calorie bank, so read on for some delicious low-carb drinks to enjoy a night out without any dietary guilt!
Vodka is a popular low-carb alcoholic choice among health-conscious beer and wine drinkers. It goes well in countless classic cocktails as well as trendy new creations.
Unlike most high-carb drinks, vodka can be enjoyed straight or on the rocks with lime and soda to keep it low in carbs while still being flavourful.
Hard Seltzer is rapidly gaining popularity in the alcoholic beverage industry. This low-carb alternative to beer and other sugary drinks packs a punch without being harsh on your waistline. Hard Seltzer contains fewer calories than traditional beers and a fraction of the carbs.
It comes in an array of flavours – from fruity to classic – to accommodate all taste buds, so you don’t have to sacrifice flavour while cutting down. Hard Seltzer makes it possible to enjoy yourself without breaking your diet or going overboard with alcohol intake, making it a balanced and flavorful option all year round!
Tequila, the popular agave-based Mexican spirit, is now gaining serious attention as a low-carb alcoholic drink. Tequila can be enjoyed neat or on the rocks and contains zero carbohydrates, as well as no sugar or artificial sweeteners.
As an added bonus, tequila can be fairly affordable and is easily available in many bars and restaurants across the country. Whether you’re looking for a healthier drinking alternative or simply enjoying a night out with friends, tequila can be your go-to choice without sacrificing any of the flavour or fun.
Light beer is becoming an increasingly popular low-carb alcoholic drink, with delicious varieties popping up everywhere. As well as being lower in calories and carbohydrates than traditional beers, light beer also offers a lighter flavour profile to help eliminate the bloated feeling associated with full-bodied beers.
Light beer has become the go-to option for those who want to stay lightly buzzed without loading their bodies with excess carbs. Available in flavours from lime to wheat and seasonal specials, the light beer opens the door to new experiences and more varied beverage choices.
Rum is a versatile alcoholic drink that can easily fit into low-carb diet plans. It’s one of the distilled spirits that is made from fermented molasses, sugar cane juice, or its by-product and has a variety of flavours and proofs (ranging from light to dark).
Light rum has the least amount of calories, usually only around 97 per 1.5 fluid ounces while dark rums have slightly more calories. In addition to having fewer calories than other alcohols, Rum also goes well with a variety of mixers like soda water or even ginger beer making it perfect for creative low-carb cocktails.
Whiskey is a great alcoholic choice for those watching their carbohydrate intake. With zero grams of carbohydrates per tablespoon and fewer calories than many other liquors, whiskey presents an excellent option to enjoy an adult beverage without the worry of ingesting unwanted carbs.
This low-calorie spirit is an ideal pairing with a splash of soda water and a twist of lemon or lime. You can also throw together several classic cocktails like whiskey sours and old-fashioned ones that are sure to satisfy your taste buds. With its deep flavour, aroma and complexity, whiskey is perfect for those wanting a flavourful libation with a manageable carb count.
Gin is a unique and delicious alcoholic beverage that can be enjoyed on any special occasion. It not only has a distinct flavour of juniper but also happens to be quite low in carbs, making it a great option for anyone looking to watch their calories and carbohydrates.
With its smooth and robust taste profile, gin makes a great base for an array of cocktails including the classic martini, the Tom Collins, or even a refreshing G&T. If you’re looking for something new to try at your next gathering or night out with friends, give gin a shot – you may find that it’s just the flavour you’ve been searching for!
Wine doesn’t have to be the culprit of your bad dietary decisions when you’re striving to stick to a low-carb diet.
If you want to enjoy a glass of wine without taking in too many extra calories, try opting for dry wines such as sauvignon blanc, riesling and pinot noir. These types of wine typically contain fewer carbs than sweet wines and are an easy way to treat yourself without completely abandoning all that hard work devoted toward reaching health goals.
These low-carb options show that it is possible to enjoy a drink or two without completely sacrificing your health. So, if you’re looking to stay on track while still enjoying a night out, be sure to check out these eight low-carb alcoholic drinks the next time you hit the town.