What Minerals Are Normal in Water?

There’s often lots of confusion when it comes to minerals in water. After all, some minerals can be beneficial for our health while others can potentially harm us if consumed in excess. So, it’s important to know exactly which minerals are present in your water and how much of each is safe for you to consume.

What Minerals Are Good for Water?

When it comes to minerals found naturally in water, certain elements are considered normal and necessary for healthy drinking water. The most common of these minerals are magnesium, calcium, potassium and sodium.

Magnesium helps keep your bones strong and healthy while also aiding the absorption of other essential nutrients into your body. Calcium is important for building strong teeth and bones, as well as helping to regulate blood pressure and nerve function. Meanwhile, potassium helps maintain a regular heartbeat and regulates fluid levels.

Sodium, on the other hand, is an important mineral for regulating blood pressure and aiding muscle contraction; it’s also necessary for keeping your electrolyte balance in check.

With all this, it’s key to realize that some minerals that occur in water are great for the body. However, there’s another side to minerals in water.

What Minerals Are Not Good for Water?

Unfortunately, certain minerals can be found in higher-than-normal concentrations in water, and these can be potentially harmful to your health if consumed in high amounts. Examples of such minerals are arsenic, lead, cadmium and chromium.

Arsenic causes damage to the body’s cells and can cause various types of cancer if present at higher levels; it also affects the development of infants. Lead is a neurotoxin that is especially dangerous for infants and young children, while cadmium can lead to kidney damage and bone loss if present in higher concentrations. Lastly, chromium is associated with an increased risk of stomach cancer.

Importance of Testing Your Home’s Water

With all this in mind, it’s important to regularly test your home’s water for any potentially harmful minerals. This way, you’ll be able to make sure that your water is safe and free of any dangerous substances.

If you’re unsure of how to go about this, why not contact a local water testing laboratory or consider hiring a professional service to learn more about your water?

Introducing Water Filtration Systems

So, what do you do about contaminants in water? Well, one of the best ways to get rid of any unwanted minerals and contaminants is by installing a water filtration system in your home. In fact, a reverse osmosis water filter with minerals will ensure that the water you drink will keep you healthy. 

Water filters are ideal for removing potentially harmful substances from your tap water, including lead, chlorine and other chemicals. They can also reduce bad tastes and odors caused by heavy metals or bacteria, making it a more pleasant drinking experience.

However, it’s not all about taste because filtration systems can also keep your appliances and pipes safe from mineral buildup – something that can cause costly repairs in the long run. So, it pays to consider installing a water filtration system if you want to enjoy cleaner, safer drinking water at home.

If you want pure water, filtration systems are the way to go!

Categories Health